“Working with Cara has been a life changing experience to say the least! I have learned so much that has been beneficial to my health both physically and mentally. She has taught me to be mindful of all aspects that relate to a healthy lifestyle and that it doesn't take crazy diets or insane hours in the gym to be healthy and feel great. She is so supportive and tailors my workouts based on what my mind and body needs (which can sometimes mean more yoga/breathing rather than weight training to de-stress when things are getting heavy) but she also pushes me to stay focused and work hard.
Her voice is so calming and her positive attitude always leaves me charged and ready to take on the week and stay motivated toward my goals.
She's so much fun to work with! She's incredibly inspiring, encouraging, and kind.
She definitely gives the tough love during workouts but I always have fun and laugh with her between sets. She also keeps me informed about all things active around Boston and inspires me to try different styles of exercise inside the gym and outside around the city.
Cara is a fantastic personal trainer! I would encourage anyone to work with her to stay accountable and achieve the goal of a balanced healthy lifestyle!”