What you will need:

Comfy clothes

A mat or carpet

Pillows, blankets

Drink of choice

Optional - diffuse essential oils, light a fire, set a hygge ambience for yourself

Click here to join the zoom event on December 18th at 6pm est.

This class is complimentary, but if you would like to support me, you can venmo me at @carascinto - suggested donation is $10