Cara Scinto, CPT MS Nutrition
November 1, 2016
Bust that negative stress with a Balanced Bod workout lead by nutritionist, personal trainer, and founder of the Balanced Bod, Cara Scinto. Dedicated to providing a positive, supportive space for people to learn how to balance life-being mindful of stress, good nutrition and fitness. Meet at Reebok on Newbury St. for a 60-minute fusion workout class: High Intensity Interval Training followed by yoga and stretching!
Power Hour: Free Workout Summer Series in the Boston Commons
July, 2016
Join us for our summer fitness series, Power Hour. Empowering Boston young professionals to live healthy & active lifestyles, Power Hour is an outdoor workout series that will give you the strength to power through your week and the right mindset to finish strong.
#BOSpowerhour
September 22, 2015
Creating simple, balanced meals on a budget – and more!
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The Fall 2015 semester's healthy cooking series comes with the help of a Northeastern University alumna! Over the course of three events in the Xhibition Kitchen this fall, Cara will teach us all about the benefits of a balanced lifestyle.
